Meet our team.
The 5 Love Languages by Gary Chapman
One of the tools we use with couples and families is the concept of the Five Love Languages. Identifying your primary love languages and those of your loved ones, helps you to communicate more effectively in ways that everyone can relate to.
Psychology Today: What Are The 5 Love Languages?
Addictions are typically rooted in trauma
It is impossible to understand addiction without asking what relief the addict finds, or hopes to find, in the drug or the addictive behaviour.
Gabor Mate